Class hours:

  • Mon: 7-10am Mysore Style
  • Tue: 7-10am Mysore Style
  • Wed: 7-10am Mysore Style
  • Thu: 7-10am Mysore Style
  • Fri: 7-10am Mysore Style
  • Sat: 8:30am Led Primary Series
  • Sun: Closed
  • New and full moon: No practice - Ashtanga Berlin Kreuzberg is closed
  • Please start your Mysore practice between 07:00 and 08:45am
  • USC members can only join Tuesday and Thursday at 08:30am for beginners
Ashtanga Yoga Berlin Kreuzberg - Class

Rates:

  • 100€
  • Practice for max. 6 days a week
  • 1 month validity
  • 85€
  • For those who have not practiced Ashtanga before
  • 1 month validity
  • 60€
  • Max. 6 days consecutive
  • For visitors
  • 100€
  • For those with existing Ashtanga practice
  • 3 months validity
  • 15€
  • 1 class

All tickets are non-transferable and non-refundable

Shala etiquette:
  • Yoga mats: There are a few mats kept at the Mysore yoga room in Berlin Kreuzberg for use, but it’s recommended to bring your own. Your own mat can be safely stored in the Mysore room.
  • Please communicate any injuries or illnesses to the teacher
  • Please refrain from eating 2 hours prior to practice and from drinking water during practice
  • If you sweat a lot, please be sure to bring an extra towel that the teacher can use for your adjustments
  • Please turn off your cell phones incl. vibration
  • Please shower before practice
  • Lady’s holiday: Women should not practice during the first 2-3 days of their period and avoid inverted postures such as Sirsasana (Headstand) in the following days. If you feel tired before your lady’s holidays practice gently.
  • If anything is unclear, please feel free to ask the teacher during or after practice
  • Please do not ask for new postures, the teacher is constantly assessing your progress and will show you the next asana once you are ready for it
  • Enjoy your Mysore Ashtanga practice!
 
 

SCHEDULE

Mysore style: Monday-Friday 7:00-10:00am
Led primary series: Saturday 08:30am

No classes on moondays

SHALA LOCATION

Bergmannstr. 29 (Global Music Academy)
10961 Berlin

CONTACT

mihoashtanga@gmail.com

Copyright© Miho Reineke-Kriete 2019 All Rights Rserved
Colour photography by Agustina Perretta
Black and white photography by Sydney Colombani

Legal information: AGB, Datenschutz, Impressum